Alternative Health Therapy Treatments That Work

In this article, I am going to write about my experiences of alternative therapy. I have tried many of these treatments and some have been far more successful than others. For this article I will be concentrating on the treatments that have proven to be beneficial for me, I hope you enjoy the read.

Up until the age of around twenty I was not really one for trying any form of alternative therapy. For some reason I thought that it was only weird people or hippies that went for that kind of thing. Looking back I realise how stupid I had been and only wish that I had been more open minded from an earlier age. In a way it is similar to the way I am about food, I find it difficult to experiment with new tastes and am far happier to stick with what I know.

In my early twenties I was self-employed and one my clients happened to be a reflexologist. She was a lovely lady with an amazing amount of confidence. We got on very well and during one conversation she asked whether I had ever tried reflexology, to which I replied in the negative. The thought of having anybody play or mess about with my feet was not a nice one.

This lady enquired as to whether I would like to give it a go, lets just say she was rather a persuasive person and put me in a position where I found it hard to say no. I could not believe however just how good it was and ten years later I still go to see her once a month!

This reflexologist has since introduced me to many other forms of alternative therapy including meditation, tai chi classes and aromatherapy.